A correct posture entails the following:
 Stand upright with arms comfortably at sides
 Keep shoulders dropped and slightly back
 Stand with feet slightly apart to maintain balance
 Walk briskly because it creates a professional impression
 Sit upright with shoulders back.
 Slouching looks lazy.
 When speaking to learners face them or turn the body slightly sideways towards them•
 Avoid leaning against walls or furniture•
 Avoid folded arms – they create the impression of being shy or arrogant•
 Standing with hands on hips looks arrogant
 Swinging when speaking to people suggests a lack of self-confidence
 Resting the face on hands while leaning on counters looks lazy